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Reproductive & Maternal Mental Health
Support through every season of womanhood.
At Mendem, we provide compassionate, whole-person care for women navigating the emotional shifts that accompany each stage of reproductive life. From first periods to postpartum healing, fertility challenges to perimenopause, we understand the powerful connection between hormones, lifestyle, and mental health.
Whether you’re facing mood changes, anxiety, emotional overwhelm, or identity shifts, we offer trauma-informed and hormone-aware care grounded in both science and empathy.
Conditions We Support
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Premenstrual mood symptoms (PMS/PMDD)
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Anxiety or depression related to hormonal changes
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Postpartum depression or anxiety
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Birth trauma or reproductive grief
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Fertility stress and miscarriage support
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Mood symptoms during perimenopause or menopause
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Emotional changes with PCOS, endometriosis, or hormonal imbalances


Our Integrative Approach
We blend psychiatry with lifestyle and functional strategies to help rebalance the body and mind. This includes:
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Comprehensive psychiatric evaluations
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Medication and supplement support when needed
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Cycle-informed care to track symptoms in sync with hormonal shifts
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Nutritional guidance to support neurotransmitter and hormone health
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Sleep, movement, and stress management coaching
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Faith-informed or spiritually sensitive care (when desired)
We also offer collaborative care, working with OB/GYNs, midwives, and reproductive specialists when appropriate.
For Women at Every Stage
Whether you're a teen adjusting to your first cycle, a new mother navigating sleepless nights, or a woman in midlife seeking balance during hormonal transition—you don’t have to face it alone.
We’re here to help you understand your body, reclaim emotional steadiness, and move forward with a deeper sense of connection and control.












Because your mental health is not separate from your reproductive health—it's deeply intertwined.

Ready to Feel Like Yourself Again?
Whether you're facing emotional ups and downs tied to your cycle, healing after birth, or navigating hormonal shifts in midlife—your mental health matters.
At Mendem, we offer personalized, integrative care that honors your story, your biology, and your values. You don’t have to manage it all alone.
Let’s take the next step—together.