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Scheduling
Take the First Step Toward Healing
Your mental well-being matters, and we’re here to support you every step of the way. Whether you're seeking comprehensive assessments, medication management, or a holistic approach to mental health, our compassionate team is ready to help. Schedule your appointment today and start your journey toward lasting balance, resilience, and wellness.
Schedule an Appointment
At Mendem, we provide compassionate, trauma-informed, and integrative mental health care for women and girls ages 10-60. We treat a wide range of psychiatric conditions, including anxiety, depression, ADHD, trauma-related disorders, mood disorders, and eating disorders. Our approach focuses on whole-person wellness, incorporating comprehensive assessments, medication management, psychotherapy, and lifestyle-based interventions to support lasting emotional well-being.
We do not provide care for dementia or Alzheimer’s disease. However, we are happy to provide referrals to specialists better suited to meet those needs.
Office Hours
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Monday – Thursday: 9:00 AM – 5:00 PM
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Friday: 9:00 AM – 12:00 PM
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Lunch Break: Closed from 12:30 PM – 1:30 PM
Appointments for Men
Men are welcome by professional referral from a primary care provider or mental health specialist.
Accepted Insurance
We accept most major insurance plans, including:
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Aetna
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BlueCross BlueShield
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CareFirst
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Cigna
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United Healthcare (Optum)
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Maryland Medicaid
For those without insurance, affordable self-pay rates are available.
Ready to take the next step? Click below to request an appointment and begin your journey toward healing and emotional balance.
Download Our Getting Started Checklist
We understand that patient onboarding can feel overwhelming, so we’ve created a detailed step-by-step guide to simplify the process. To get started, print this checklist for reference. For a smoother experience, we recommend completing onboarding on a laptop, desktop, or tablet.
Need Assistance? We're Here to Help!
If you have questions or need further assistance with scheduling, insurance, or services, please don’t hesitate to reach out. Call our office at 240-630-5767 during business hours, and our team will be happy to assist you.
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