Monet Ince-Amara

Functional psychiatry is an emerging approach that blends traditional psychiatry with principles of functional medicine, aiming to uncover the root causes of mental health symptoms rather than simply treating them with medicati

Rethinking Mental Health: Beyond Symptom Management For decades, mental health treatment has centered around symptom control—primarily through medications and short-term therapy. While these approaches can be life-changing for many, they often overlook the fundamental question: What caused the imbalance in the first place? Lifestyle Psychiatry  offers a paradigm shift. It views mental health through a holistic lens, recognizing that the brain is not isolated from the body—it is profoundly...

Because healing begins when silence ends. Every October, we honor survivors and raise awareness about the realities of domestic violence—an issue that affects individuals across every community, regardless of age, gender, or background. Domestic violence is not only physical—it can also be emotional, psychological, financial, and sexual. The impact on mental health is profound, often leading to anxiety, depression, PTSD, and difficulty trusting others. At Mendem , we recognize the deep...