Our provider specializes in treating a wide array of mental health conditions. Our holistic approach ensures personalized care that addresses the mind and body, promoting overall well-being and lasting recovery.
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Anxiety and Mood Disorders
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Alcohol Use Disorder
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Attention Deficit Hyperactivity Disorder
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Alcohol Use Disorder
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Body Dysmorphia
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Eating Disorders
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Obsessive Compulsive Disorder
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Perinatal Mood and Anxiety Disorders
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Schizoaffective Disorder/Schizophrenia
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Trauma and Posttraumatic Stress Disorders (PTSD) and MORE!
Comprehensive Care for a Range of Mental Health Challenges

Getting Started
Ready to take the first step? Here's how to begin your mental wellness journey with us. All services are provided via telehealth. Scroll below to utilize our online scheduling assistant.
Click the link below to complete the New Patient Pre-Screen form. Please make sure you upload your driver's license and insurance cards.
Step One
We will verify your benefits and approve your request within one business day. If you are self-pay or have a high deductible, we will contact you to collect a 50% deposit toward services.
We accept:
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Aetna
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BlueCross Blue Shield
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Carefirst
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Cigna (Evernorth)
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Mayland Medicaid
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United Healthcare
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Optum
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Contact our office if you are not sure about your plan.
Step Two
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Once approved, you will receive an invitation to register your patient portal.
Step Three
In the portal, you can:
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Schedule your appointment
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Complete consent forms and new patient intake
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Communicate directly with our office
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Access your televisits
Step Four
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STEP FIVE
To avoid cancellation, all consent and intake forms must be completed in your patient portal by 5 pm the business day before your session. Please get in touch with our office if you need accommodations.





Through telepsychiatry, I offer comprehensive mental health evaluations, medication management, and supportive lifestyle therapy with a holistic approach. I provide care for youth and adults ages 10-55.
Telepsychiatry is a form of mental health care where psychiatric services are provided remotely via video calls, phone calls, or secure messaging. Patients can connect with licensed psychiatrists from the comfort of their own homes using a computer, tablet, or smartphone with internet access. This approach ensures confidentiality and offers a convenient, effective alternative to in-person visits, making mental health care more accessible.
We believe in making mental healthcare affordable and accessible. New patient intakes are $297, and 30-minute follow-ups are $175. We also provide longer appointment times to ensure patients feel heard. We take most major insurance plans and Maryland Medicaid. Please contact us for information on accepted insurance plans.
We understand that situations may prevent you from attending your scheduled appointment. However, you are responsible for notifying our office if you can't make it. Contact our office regarding fees associated with missed appointments.
Patients need a device with audio and video capabilities, such as a smartphone, tablet, or computer. Patients may need to purchase a scale and blood pressure cuff to provide their weight, blood pressure, and pulse for their session. Ensure you are in a quiet, private environment in DC, MD, or VA to maintain confidentiality.
I am board-certified as a Psychiatric Mental Health Nurse Practitioner trained in treating mental health conditions across the lifespan. I have a specific interest and expertise in working with survivors of domestic violence, child/adult abuse, sexual trauma, and human trafficking. I treat many conditions including ADHD, anxiety and mood disorders, DID, eating disorders, perinatal anxiety and mood disorders, PTSD/trauma, and schizophrenia/schizoaffective disorders. I do not treat or have extensive training in the care of the elderly (geripsychiatry).
Frequently Asked Questions
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WHAT PATIENTS SAY
“Mone’t is thoughtful, thorough, and well read. She always listens well and guides me through heath decisions rather than making choices without consulting with me. I would recommend her to anybody!”

WHAT CLIENTS SAY
“Nurse Mone't is awesome! She really cares about her patients and takes the time to really get to know you. She has helped me significantly improve my quality of life. I also love how she doesn't just look at medications, but the whole picture (fitness, sleep, food, etc) so you can really feel your best. I would highly recommend her to anyone!”

WHAT CLIENTS SAY
“Mone’t has been amazing with my 17 year old. She speaks directly to him and she has a wonderful talent of being gentle and firm.”


Youth Mental Health
Receive expert guidance to ensure safe and effective use of medications tailored to your needs.

Inclusive Care
Family mental health care recognizes and addresses the unique challenges and needs experienced by your family across different life stages and backgrounds.

Reproductive Mental Health
Find compassionate support and specialized care for mental health during pregnancy, postpartum, and beyond.
Our Services
Explore our comprehensive mental health services designed to support your unique journey.
Let's Work
Together
ph: (240)630-5767
fax: (240)380-2301
4701 Sangamore Rd N100
Bethesda, MD 20816
Office Hours
Mon - Fri: 9 am - 5 pm
Weekends: Varies
About Us
What Sets Us Apart
At Mendem, our practice is focused on the mental health care of youth and adults who need a space where they feel seen and heard. We treat a variety of mental health diagnoses, with a strong understanding of the impact trauma can have on your mental and physical health. Our holistic approach is designed to meet each patient’s individual needs, incorporating integrative and lifestyle medicine practices for a well-rounded
treatment. We emphasize a conservative approach to medicine, ensuring that every step is taken with your well-being in mind. What sets us apart is our commitment to creating a safe and nurturing environment where you can thrive. Join us at Mendem , and take the first step towards reclaiming your mental health with confidence.