Specialty Services
Mone't Ince-Amara
MSN, APRN, PMHNP-BC
Where healing goes deeper than a diagnosis.
Founded by Monét Ince-Amara, PMHNP-BC, a psychiatric mental health nurse practitioner with a background as a Sexual Assault Nurse Examiner (SANE), Mendem was built with a deep understanding of how trauma shapes the mind, body, and spirit. Our care is gentle, personalized, and rooted in both clinical expertise and compassion.
We offer trauma-informed psychiatry that integrates lifestyle psychiatry, and holistic approaches to support your full recovery. From nutrition and sleep to movement, supplementation, and safe medication management, we partner with you to rebuild health—on your terms.
Whether you’re seeking a new diagnosis, support to taper medications, or just want to feel like yourself again, you’re welcome here.
Rooted in Compassion, Guided in Science
Lifestyle psychiatry with a trauma-informed foundation.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner committed to helping individuals find balance, resilience, and hope. My work focuses on understanding how trauma impacts the brain, body, and lifestyle—and using that knowledge to guide holistic, evidence-based care.
Over a Decade of Trauma-Informed Care
From emergency response to long-term healing.
With over ten years of nursing experience and certification as a Sexual Assault Nurse Examiner (SANE), I’ve cared for survivors of sexual trauma, domestic violence, and crisis situations. My background in hospital and emergency care deepened my understanding of how trauma affects every system of the body—and how recovery must begin with safety and trust.
Helping You Mend What Feels Broken
Empowering you to rebuild through lifestyle and hope.
My mission is to help individuals heal from the lasting effects of trauma through compassionate, integrative psychiatry. By combining medication management, solution-focused therapy, and lifestyle interventions, I help each person reconnect with their strength and create a life that feels whole again.
_edited.jpg)
