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Youth Mental Health

Compassionate Mental Health Care for Girls Ages 10-17

At Mendem, we provide specialized mental health care for girls ages 10-17, offering a holistic and conservative approach to treatment. Adolescence is a critical time for emotional development, and we understand the unique challenges young girls face. Our goal is to create a safe, supportive environment where they can build resilience, gain confidence, and develop skills to navigate life’s challenges.

Comprehensive Care for Common Concerns

At Mendem, we believe in a thoughtful, conservative approach to medication that prioritizes non-medication interventions first, whenever appropriate. Our care plans incorporate:

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  • Solution-Focused Brief Therapy (SFBT) – A goal-oriented therapy that helps girls develop practical solutions and build on their strengths.

  • Integrative Lifestyle Approaches – Addressing mental health through nutrition, sleep, movement, mindfulness, and social support.

  • Holistic & Functional Medicine Insights – Assessing underlying factors such as nutrient deficiencies and hormonal imbalances that may impact mental health.

  • Selective Medication Use – When medication is needed, we take a low-dose, evidence-based approach tailored to each child’s needs.

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A Team-Based Approach to Care

We believe that collaboration is key to successful treatment. Our care approach involves:

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  • Parents & Guardians – Providing education, guidance, and support to help families create a nurturing home environment.

  • Schools & Educators – Offering IEP/504 support and working with school personnel to ensure academic success.

  • Therapists & Other Providers – Coordinating with specialists, therapists, and pediatricians for a comprehensive treatment plan.

Why Choose Mendem for Youth Mental Health Care?

  • Safe & Supportive Environment – We create a judgment-free space where girls feel heard and valued.

  • Individualized Treatment Plans – Care is tailored to meet each girl’s specific needs, strengths, and challenges.

  • Whole-Person Focus – We go beyond symptom management, helping young girls build the foundation for lifelong mental wellness.

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If your child is struggling with mental health challenges, we are here to help. Contact us today to schedule a consultation and start their journey toward healing, confidence, and emotional balance.

Have Questions?

We're here to support you. Contact us today to learn more about how we can help your child thrive.
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MENDEM, LLC

4701 SANGAMORE RD N100  |  BETHESDA, MD 20816

PHONE: 240-630-5767

EMAIL: SCHEDULING@MENDEMHEALTH.COM

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HOURS: MON - THURS: 9 AM - 5 PM

FRI: 9 AM - 12 PM

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